Understanding Each Phase of Your Cycle
Did you know there's more to menstruation than just your period? Learn about each phase of your menstrual cycle and how it affects fertility and your period.
Mar 14th, 2025
Blog Articles
5 Reasons You Might Want a Hysterectomy Post-Menopause
A hysterectomy is always major surgery, but it takes on greater risks when it’s needed after menopause. Learn more about the reasons why your doctor may recommend a hysterectomy, even after you're through menopause.
Feb 2nd, 2025
Five Foods to Eat Before & During Your Period
The days leading up to your period are sometimes unbearable, but so are the days during. What you eat could influence how you feel during menstruation. Find food tips for dealing with PMS before and during that time of the month.
Jan 2nd, 2025
Copper vs Hormonal IUD: Which Is Right for Me?
Choosing an intrauterine device (IUD) for birth control is a great long-term option — but how do you decide between the hormonal and copper options? Learn about each type of IUD, and which is best for your needs.
Dec 2nd, 2024
The 28-Day Cycle Is a Myth: Here’s What You Need to Know
You grew up thinking that you were abnormal because your menstrual cycle wasn't 28 days, but it turns out that length is far from typical. Learn why the 28-day cycle is mostly a myth and what's normal for women's periods.
Nov 1st, 2024
3 Common Causes of Persistent Pelvic Pain
Pelvic pain at any time is gut-wrenching — but when it becomes chronic, it interferes with every aspect of your life. Learn more about the prevalent causes of chronic pelvic pain and what to do for long-term relief.
Oct 10th, 2024
Which Types of Birth Control Can I Take After Childbirth?
Most people aren't ready to get pregnant right after giving birth, but what birth control options are safe after you've recently had a baby? Learn about the safest forms of birth control that prevent pregnancy and keep your newborn safe.
Sep 12th, 2024
Spotting During Pregnancy: When to Worry
Pregnancy is an exciting time, watching your belly grow with a new life – but what happens when you notice blood in your underwear or the toilet? Learn what causes spotting during pregnancy and when you need immediate treatment.
Aug 7th, 2024
What to Expect After Your 20-Week Scan
Your 20-week ultrasound is exciting! It’s when you get to find out the sex of your unborn baby if you'd like – but what happens afterward? Discover more about the 20-week ultrasound and what to expect during the last half of pregnancy.
Jul 19th, 2024
How Can I Prepare My Daughter for Her First Pap Smear?
A girl's first Pap smear is a big deal and can be scary if she's not prepared, but you can help by telling her what to expect. Pick up some tips to prepare your daughter for her first pelvic exam and Pap test so you can ease her worries.
Jun 18th, 2024
Can I Get Pregnant if I Have Endometriosis?
Endometriosis is a condition that affects many women – but what does it do to your chances of getting pregnant? Learn how endometriosis affects fertility and what you can do to boost your chances of motherhood.
May 10th, 2024
My Periods are Extremely Heavy: Why?
Although your period is a nuisance, it shouldn't interfere with your life – but when your period is unrelenting and heavy, it's a problem. Discover what causes heavy bleeding and how to regain your life and reduce your menstrual flow.
Apr 3rd, 2024
Understanding the Different Types of IUDs
Are you looking for a birth control method that lasts for years and is worry-free? Look no further than an IUD. Take a moment to discover the different types of IUDs and how they work to prevent pregnancy effectively.
Mar 8th, 2024
Trying to Get Pregnant? 4 Foods You Should Eat (and Avoid)
Trying to get pregnant is an exciting time — but there are ways to make yourself more fertile, primarily through diet. Take a moment to discover four foods that increase fertility and four you should avoid while trying to conceive.
Feb 2nd, 2024
What Happens When You Have an Abnormal Pap Smear?
Getting the call that your Pap smear is abnormal can be a terrifying experience, leading you to worry about what's next. Take a moment to discover the next steps after an abnormal Pap smear and what the results may mean for your health.
Jan 10th, 2024
Why Are My PMS Symptoms Getting Worse With Age?
Premenstrual syndrome (PMS) arises in the weeks leading up to your period and can have significant impacts on your life, especially as you age. Take a moment to discover why PMS symptoms worsen with age, and what you can do for relief.
Dec 4th, 2023
What to do About a Ruptured Ovarian Cyst
An ovarian cyst that ruptures is a painful problem — but what's the next step in treatment? Take a moment to discover what to do when you’re dealing with a ruptured ovarian cyst and what to expect from treatment.
Nov 13th, 2023
Why Some Women Go Into Menopause Early
Menopause usually occurs in the late 40s to early 50s and marks the end of a woman's reproductive years — but what if it starts too early? Take a moment to learn why menopause strikes early for some women and what to do next.
Oct 1st, 2023
Looking for Natural Birth Control? Consider the Rhythm Method
Whether you're not ready for children or are done having them, birth control is your best bet — but what if you want to try something natural? Explore how the rhythm method can prevent pregnancy naturally and effectively.
Sep 1st, 2023
Signs Your Period is Irregular
Women's menstrual cycles are supposed to be a monthly occurrence that signals their body hasn't conceived a child. However, periods can become irregular for many reasons. Discover what symptoms signal a problem with your period.
Aug 1st, 2023
Breast Care Hacks You May Not Have Known About
Your breasts are a vital aspect of your health, and keeping an eye on them is the best way to prevent breast cancer and feel your best. Learn about several breast care hacks that can help you to get a happy and healthy chest.
Jul 12th, 2023
4 Lifestyle Habits That Can Affect Fertility
When you're trying to get pregnant, numerous factors can decrease your chances. Your lifestyle is crucial to your ability to conceive, so take a moment to learn what habits or experiences may hurt your likelihood of getting pregnant.
Jun 1st, 2023
Do I Need to See a Doctor for Menstrual Cramps?
Menstrual cramps are every woman's worst enemy — they come every month and keep you down for the count during your period. Take a moment to determine when period cramps are severe enough to warrant a doctor's visit.
May 1st, 2023
5 Early Warning Signs of Uterine Fibroids
A woman’s reproductive health is essential for fertility and feeling her best. Uterine fibroids are one of the issues that can arise, causing pain and other issues. Take a moment to discover the warning signs of uterine fibroids and what to do next.
Apr 3rd, 2023
What Happens if an Ovarian Cyst Ruptures?
Ovarian cysts develop for various reasons, and you may or may not have symptoms. If your cyst ruptures, you may end up in severe pain. Take a moment to learn what happens next after your ovarian cyst ruptures.
Mar 6th, 2023
Recovering From LEEP: Here’s What You Should Know
You may need a loop electrosurgical excision procedure (LEEP) if your Pap test comes back abnormal or you have abnormal cells in your cervix. Take a moment to find out what recovery is like after LEEP and how to prepare.
Feb 6th, 2023
10 Telltale Signs of PMS
Do you ever notice that you get moody as your menstrual cycle approaches? That's one of the symptoms of premenstrual syndrome (PMS). Take a moment to find out other telltale signs of PMS and how to alleviate your symptoms.
Jan 1st, 2023
I Just Had an Abnormal Pap Smear. Now What?
Another year, another Pap smear — except this time the results came back abnormal. The news can leave your head spinning. What are your next steps? Learn what abnormal Pap smear results may — or may not — mean, and what to do next.
Dec 5th, 2022
4 Types of Ovarian Cysts and How They are Treated
Ovarian cysts are uncomfortable growths that occur on your ovaries. Several types of cysts require treatment if you're having consistent pain. Read on to learn about the different types of ovarian cysts and treatments to reduce your symptoms.
Nov 1st, 2022
Understanding the Two Types of IUDs
If you’re looking for a worry-free option for birth control, an IUD may be just the ticket. However, there’s more than one option for this form of pregnancy prevention. Keep reading to learn more about the two types of IUD implants.
Oct 6th, 2022
5 Benefits of Hormone Replacement Therapy
As you get older, your hormones naturally decline, leading to a variety of uncomfortable symptoms. In women, this is known as menopause. Take a moment to learn more about the many benefits of hormone replacement therapy.
Sep 1st, 2022
My PMS Causes Me Severe Anxiety: Can You Help?
Premenstrual syndrome (PMS) strikes many women before their period. If you suffer from it, you likely know these feelings: headaches, bloating, and anxiety. Take a moment to learn what to do when PMS causes you severe anxiety before your period.
Aug 4th, 2022
Does an Abnormal Pap Smear Mean I Have Cancer?
When your Pap smear comes back abnormal, it’s distressing, and maybe scary, to think you could have cancer. But does an abnormal Pap smear always indicate cervical cancer? Take a moment to learn some other causes of an abnormal Pap test.
Jul 1st, 2022
How Does an IUD Work?
An IUD is a type of birth control that is 99% effective at preventing pregnancy. But how does an IUD actually work? Take a moment to learn more about IUDs and how they’re so successful in preventing unwanted pregnancies.
Jun 1st, 2022
Why You Can Gain Weight During PMS
You know the feeling when you’re getting your period — irritability, insatiable cravings, and of course, weight gain. But why do you seem to put on excess pounds before your period? Take a moment to learn why you gain weight during PMS.
May 1st, 2022
Understanding Your Treatment Options For Menopause
When you’re going through the transition to menopause, your life changes significantly. Between the sleepless nights and mood swings, you’re looking for any kind of relief. Take a moment to learn how you can effectively treat your menopause symptoms.
Apr 1st, 2022
Why Are Pap Smears Important?
A Pap smear is one of the most important tests when it comes to your cervical health. It can help you find signs of cancer early on, so you get the treatment you need. Take a moment to learn more about Pap smears.
Mar 1st, 2022
Choosing Your Birthing Options
When you’re pregnant, there are many choices to make for your soon-to-be newborn. Before that, however, you have to decide how to bring your baby into the world. Learn more about your birthing options, and which one may be right for you.
Feb 1st, 2022
Is Oral Contraception Dependable?
If you’re not ready to get pregnant, you have plenty of birth control options. However, if you’ve settled on an oral contraceptive, how can you be sure it’s going to work? Take a moment to learn how effective oral contraceptives can be.
Jan 1st, 2022
Reasons Why You Might Have Pain During Sex
Sex is supposed to be fun and exciting — not painful and excruciating. However, you may experience painful intercourse at some point, and you’re going to want to know why. Take a few moments to learn why you might be having pain during sex.
Dec 1st, 2021
How Fibroids Can Cause Heavy Bleeding
If you’re dealing with a heavier-than-normal period, numerous factors could be causing it. But did you know that one of those factors is uterine fibroids? Take a few moments to learn more about fibroids, and why they cause increased bleeding.
Nov 1st, 2021
How to Give Yourself Breast Self-Exams
Breast cancer is a scary diagnosis, but what if it could be avoided? Using self-exams to learn when you have changes to breast tissue may help with early detection. Take a few moments to understand how to perform monthly self-exams.
Oct 4th, 2021
When Your Symptoms Go Beyond PMS
PMS is one thing you probably hate to endure every month. Between irritability and bloating, you’re ready for it to be over. But what if your symptoms are more severe than normal PMS? Take a moment to learn more about what your symptoms could mean.
Sep 1st, 2021
Tips for Thriving Through Menopause
When menopause strikes, your life as you know it changes completely. Between hot flashes and other unpleasant symptoms, you might not be sure how you’re going to make it through. Here are some tips to help you keep living your life during menopause.
Aug 4th, 2021
Top 5 Health Issues for Teen Girls
Teen girls face a range of adversities every day, especially when it comes to certain health problems. Take a few moments to learn more about the top health issues that could affect your teen, and how to keep them healthy.
Jul 11th, 2021
Everything You Need to Know About a Mammogram
So you've just been told you need a mammogram — now what? If you've never had one, the thought of this procedure could be unnerving. Take a moment to learn all about what to expect the day of your mammogram.
Jun 15th, 2021
The Importance of a Pap Smear
Are you worried about cervical cancer? Going to your yearly exam is vital to preventing this disease. Take a few moments to learn why Pap smears are important to your health, and the prevention of cancer.
May 10th, 2021
Diagnosing and Managing Your PCOS
Do you suffer from irregular periods or infertility? Both of these could be related to a variety of problems, such as polycystic ovary syndrome. Take a few moments to learn more about how to deal with this disorder.
Apr 12th, 2021
Understanding the Different Types of Birth Control
Are you looking to start birth control, or change the type you're using? If so, you’ve likely realized how many choices you have, so how do you decide? Take a moment to learn about these types of birth control options.
Mar 8th, 2021
Does Menopause Cause Weight Gain?
If you're getting close to menopause, you can expect your body to go through some drastic changes. You may pack on a few extra pounds too. Take a moment to find out if menopause is likely to make you gain weight.
Feb 10th, 2021
Myths and Facts About PMS
All women morph into monsters in the days leading up to their period, right? So, so wrong. While many women do experience bad moods during PMS, some experience other symptoms or none at all. Learn more about other debunked myths.
Jan 8th, 2021
Bleeding During Pregnancy: What's Normal and What Isn't?
Before you spiral into a worst-case scenario mindset, know that bleeding during pregnancy isn’t always a problem. Sometimes, however, bleeding can indicate complications — which is why it’s crucial to know when to seek medical care.
Dec 2nd, 2020
Should You Consider an IUD?
Committing to an intrauterine device (IUD) is no small decision — or, it shouldn’t be. Many factors affect whether you’re a good candidate for an IUD. Learn about them here to help you with your decision.
Nov 1st, 2020
Myths and Facts About Your Breasts
When it comes to health, myths and misinformation abound. Your breasts are no different. (You may even have heard that deodorant causes breast cancer?) So, fact or fiction? Find out here.
Oct 1st, 2020
Why You Shouldn't Ignore Persistent PMS Symptoms
If you have severe PMS symptoms that sideline you for days, you may not be experiencing PMS at all. There’s another hormone-related condition that many women don’t know exists. Learn about it and when to see a doctor here.
Sep 7th, 2020
Avoid a UTI This Summer With These Vaginal Health Tips
There are three letters no woman ever wants to hear as a diagnosis: UTI. Find out how you can prevent urinary tract infections (and the awful symptoms that go along with them) with simple hygiene and health tips.
Aug 19th, 2020
How Can to Stay Comfortable While Pregnant During the Heat of Summer
Preparing for a summer pregnancy can feel daunting. With the right tips, however, you’ll sail through just fine — don’t sweat it! (Pun totally intended).
Jul 22nd, 2020
Don't Wait Until October to Schedule a Breast Exam
Breast cancer is the most common form of cancer in women, except for skin cancers, and it’s detectable in its earliest, most treatable stages with regular breast exams. Are you wondering who needs these exams, how often, and why they’re important?
Jun 24th, 2020
Obstetrics Care is Essential for You and Your Baby's Health
If you’re planning to become pregnant — or maybe you just found out you’re expecting! — it’s time to see an obstetrician. Do you have some questions about what an obstetrician does? Learn how the “OB” duties of an OB/GYN care for you and your baby.
May 26th, 2020
The Link Between Infertility and Endometriosis
Endometriosis doesn’t necessarily mean that you’ll never get pregnant — but the condition is linked to infertility in up to 50% of women. Learn how endometriosis and infertility are connected, and how you can still get pregnant.
Apr 21st, 2020
Important Next Steps After An Abnormal Pap Smear
Getting a Pap smear probably isn’t the top item on your to-do list. But this yearly procedure is important to preventing cervical cancer, and just as important is knowing what to do if you get an abnormal Pap smear result.
Feb 29th, 2020
Which Birth Control is Best For Me?
Deciding whether to take birth control (and then which one you should choose) is a highly personal issue. Use this guide to help you understand the different types of birth control and which kind may be right for you.
Feb 1st, 2020
Kick Off Your New Year With a Comprehensive Women’s Health Exam
Your health is your most important asset. Scheduling a comprehensive women’s health exam every year is the best preventive measure you can take to stay well. Keep reading to learn why you should start the new year with a health exam.
Jan 1st, 2020
Myths and Facts About HPV
Sexually transmitted infections can be confusing and scary. HPV is the most common sexually transmitted infection, but there are a lot of myths about it. Read on to learn the facts about HPV.
Dec 1st, 2019
Here's How Menopause Affects Your Mental Health
Changes that occur during menopause can negatively impact your mental health. Find out how menopause may affect your mood and emotions, especially if you’re already living with or susceptible to a mental health condition.
Nov 1st, 2019
My Pap Smear Results Were Abnormal—What Now?
Abnormal Pap smear results indicate unusual cells in your cervix. You’ll likely need additional tests, but you probably don’t have cancer.
Oct 1st, 2019
Living With Endometriosis
The pain and inflammation from endometriosis interfere with every aspect of your life, leaving you exhausted and unhappy. We can help. Read on to learn how!
Sep 1st, 2019
What Constitutes a High-Risk Pregnancy?
Finding out you’re pregnant can be one of the happiest and most exciting times of your life. But all pregnancies come with risks for you and your unborn baby, some more serious than others. Read on to learn what constitutes a high-risk pregnancy.
Aug 2nd, 2019
What to Consider Before Choosing Permanent Birth Control
Are you considering a form of permanent birth control? It's important you have all the facts, so you’re 100% comfortable with your decision. Keep reading for things to consider before choosing a lifelong option.
Jul 17th, 2019
Lifestyle Changes That Can Help Improve Your Odds of Getting Pregnant
Your lifestyle contributes to your health in so many ways. Making healthy changes can help improve your odds of starting or growing your family. Find out how lifestyle changes can help you on your journey to pregnancy.
Jun 3rd, 2019
Are Your Menopause Symptoms Slowing You Down? 5 Helpful Tips to Help You Manage
Every woman goes through menopause at some point in her life. Although it’s a major milestone, it doesn't have to be a difficult one. When you’re going through menopause and feel like you could use some help managing it, we’re here for you.
May 30th, 2019
The Importance of Not Skipping Your Breast Exams
When it comes to cancer, early detection is absolutely key, giving you ample opportunity to successfully fight the disease. That’s why you need to keep up with your regular breast exams.
Apr 30th, 2019
What Every Woman Should Know About HPV
You’ve probably heard the term ‘HPV,’ but you may not know much about it. It’s a virus with many different strains, some of which can cause cervical cancer. It’s important for women to know the facts about HPV.
Mar 29th, 2019